Kaleidoscope Therapy and Wellness PLLC
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Kaleidoscope Therapy and Wellness PLLC
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Counseling & Support Services
Helping individuals, families, and communities explore fresh perspectives and
see with new eyes.
Lindsey is not accepting new counseling clients.
Group peer support is available through the Parent Collective.
Specializing in Pregnancy & Postpartum Mood Counseling
The pregnancy and birth of a new baby can bring intense love, joy, and wonder to a family. It can also be a time of stress, overwhelm, and confusion.
Learning to care for a new baby, adjusting to new family roles and expectations can make the transition to parenthood very challenging.
Lindsey offers mood screening and treatment for both partners where there is concern about adjustment during pregnancy and in the postpartum period.
Art Therapy
Lindsey offers art therapy services as an adjunct to traditional talk therapy for those clients looking for a gentle, alternative approach to exploring presenting challenges.
Trauma/EMDR Therapy
Trauma occurs when an event or lots of events get stuck in the brain, capturing a Part of that person in time. Lindsey uses EMDR and the Adaptive Information Processing model to conceptualize and personalize treatment suited to the client's needs and unique abilities.
Lindsey has helped countless clients find relief from trauma symptoms for various types of trauma over the years.
Reproductive Trauma
Lindsey provides evidence-based, trauma-informed care for birthing parents and their partners who may have experienced trauma around conception, pregnancy, birth, and the postpartum period utilizing powerful techniques tailored to your needs.
This counseling service is also available to other family members and medical professionals who may have experienced secondary trauma.
Counseling & Support Services
Services Offered
Individual Counseling
Lindsey offers individual video or in-person 60-minute counseling sessions suited to meet your treatment needs and/or personal growth and development goals.
The first few sessions are typically spent getting to know one another, gathering your biopsychosocial history and any presenting issues, and discussing your treatment goals for counseling. Additionally, the initial session will involve reviewing important details about my practice and signing intake forms as needed.
We will also discuss and create your treatment plan together and determine the frequency of your sessions.
Areas of Clinical Focus for Individual Counseling
Trauma
Birth and/or Reproductive Trauma
Pregnancy and postpartum mood and anxiety disorders (PMADs)
Eye Movement Desensitization and Reprocessing (EMDR)
Preparation for Birth/Postpartum
Relationship challenges
Transition to parenthood
Depression
Anxiety
Self-Esteem Challenges
Personal growth
Grief and Loss
Parenting support
Codependency
Couples Counseling
Couples counseling is currently limited to parents seeking additional support with the transition to parenthood, including with preconception, pregnancy, birth, postpartum, coparenting, adoption, miscarriage and abortion. Couples counseling appointments are scheduled in 60-minute sessions.
Lindsey typically prefers to meet with the couple together for the first session to learn more about the relationship history and dynamics, and may find it helpful to meet with both clients individually one time each as well.
We will collaborate to create a treatment plan to help identify the interventions, modalities, and frequency of sessions that may be helpful in meeting your goals as a couple.
A Note About Trauma Therapy
Lindsey offerse trauma therapy services for many different types of traumatic experiences. Because every experience is so personal and unique to the indivdual experiencing the trauma, potential clients should contact Lindsey directly to make sure her skills, education, and experience are a good fit for what may be needed for treatment.
For new parents specifically, the various aspects of the transition to parenthood (preconception, pregnancy, birthing, & adoption) and parenting can be full of excitement and joy. For others, experiencing a trauma during this vulnerable time can dominate their birth story or experience for years to come. This can lead to a long term negative impact on individual functioning, the relationship between partners, as well as attachment and bonding with your newest family member.
Lindsey provides evidence-based, trauma-informed care for all clients, including other medical or mental health professionals.
IN AN EMERGENCY OR IF YOU/SOMEONE YOU KNOW IS IN CRISIS
PLEASE NOTE: In an emergency, you should call 911, or go to your nearest emergency room. If the situation is urgent, and not an emergency, crisis hotlines are available all the time. It is very important that you reach out right now and find the support and information you need to be safe: Call 1-800-273-8255 or TEXT 988. Get in touch for yourself or someone you care about; available 24/7.
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